DIARY OF MEETINGS

January  2009

Mon 5th Jan Cardio Exercise Class   9.30-10.30  Sports Hall

Mon 5th Jan     T'ai Chi                   10.30-11.15  Peel Centre        

Wed 7th Jan      Cardio Circuit Training 11-12 Sports Centre

Wed 7th Jan Cardio Swimming 10.30-12 Dronfield Swimm Pool  

Fri 9th Jan Chair Based Exercise Class 10.30-11.30 Peel Centre

Mon 12th Jan  Cardio Exercise Class   9.30-10.30 Sports Hall

Mon 12th Jan TALK by ARNOLD HARRIS

                        "AMBUSH"   11.00 Peel Centre

Wed 14th Jan  Cardio Circuit Training 11-12 Sports Hall

Wed 14th Jan Cardio Swimming 10.30-12.00 Dronfield Swim Pool

Fri 16th Jan Chair Based Ex. Class 10.30-11.30  Peel Centre

Mon 19th Jan  Cardio Exercise Class   9.30-10.30  Sports Hall

Mon 19th Jan  T'ai Chi                   10.30-11.15  Peel Centre     

Wed 21st Jan  Cardio Swimming10.30-12.00  Dronfield Swim Pool

Wed 21st Jan  Cardio Circuit Training 11-12 Sports Centre

Fri 23rd Jan Chair Based Exercise Class10.30-11.30Peel Centre

Mon 26th Jan  Cardio Exercise Class   9.30-10.30  Sports Hall

Mon 26th Jan      TALK by ALVA de CHIRO

       "A VEILED JOURNEY" 10.45 Peel Centre

Wed 28th Jan Cardio Swimming 10.30-12.00 Dronfield Swim Pool

Wed 28th Jan  Cardio Circuit Training 11-12 Sports Centre

Fri 30thJan Chair Based Exercise Class10.30-11.30 Peel Centre

 

For further details about Cardio Circuit Training

          please contact       Mark Walsham

  Dronfield Sports Centre  01246  217217 

 

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