The club meets every
Monday at the Peel Centre , Dronfield between 10.30am and 12.00 noon.Members support the 9.30-10.30am Cardio aerobics class in the Civic Centre Main Hall, and after a social gathering at the Peel Centre, may go on to T'ai Chi, chair based exercises, quizzes, guest speakers or other activities.
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T'ai Chi with expert instructor David Barrow
Loosening exercises and Form in classic style of
Wu Chian chuan
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For official site click on www,wu-taichi.com/
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There is a regular swimming session on Wednesdays at 11.00 am at Eckington Swimming Pool or at The Park Hotel Sheffield
Members in the pool
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Friday meeting of chair based exercises with Ruth Riley
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Members in Chair -based Exercise class with Ruth
Loosening, stretching and toning exercises
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Members at Cardio Exercise class with Lisa Dickinson
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Members at circuit training with Mark Walsham
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Members at Circuit Training with Mark Walsham
Contact Mark at mark.walsham@ne-derbyshire.gov.uk
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